Mental health is a hot topic right now and thankfully we have made huge strides in society around mental health awareness and the approach to this area of medicine. For this reason, many more of us are having genuine conversations with ourselves around how we are feeling and what the status is of our mental wellbeing. Remember that there is a big difference between a mental health and mental wellbeing, those with mental health problems should seek expert help. If however you are feeling under strain or overly stressed out and you feel that you are not mentally at your best, here are some tips on turning that around.

Using Supplements

There are many supplements and herbal remedies out there on the market which you could try which can help you with anxiety or stress issues. If you take a look at a company like Amare Global you’ll see that they provide a wide range of natural supplements and remedies which have helped many of their clients to relax and increase their mental wellbeing. Just check out the Amare Global reviews to see how beneficial these people have found the products.

Meditation

Meditation has been proven time and time again to be one of the best ways to relax, to destress and to improve your general mental wellbeing. Even 15 minutes per day of meditation can have a huge impact on your ability to concentrate, organize, handle stressful situations and improve your anxiety issues. Meditation is very easy to do and it will help you greatly in improving your mental wellbeing.

Exercise

Regular exercise will not just help you to improve your physical health but also your mental health. The reason for this is that when we exercise it encourages our bodies to produce endorphins which are feel-good chemicals that swim around your body, improving your confidence and your outlook. Exercising for just 30 minutes per day can be enough to help you to feel better about yourself and to improve your state of mind.

Talking

Talking about how you are feeling to a friend or a family member is also a great way of resolving issues which you are going through and helping to improve your mental wellbeing. If you carry the burden around with you then it can eventually eat away at your mental wellbeing and this is where many people find difficulties, because those worries have to be shown in some area of your life. If you have a friend or family member who you can talk to about your mental state then you should take advantage of the opportunity and open up to them about how you are feeling. They may be able to help you or they may not, the point is that opening up and talking about it is certainly going to help you.

Don’t just accept it when you are feeling overwhelmed, take action and resolve the issue.

 

As a patient, you want to be under the medical care of someone you can trust. Being in the hospital alone is already stressful. If not for the seriousness of your illness, you might just stay home. The hospital is also not the most comfortable place out there. It will feel a little better if there are doctors who provide great services. These are the values physicians have that patients love.

Sincerity

It’s not easy to be a doctor and to deal with tens of patients a day. Despite that, it’s important for doctors to remain sincere in treating each patient and looking at them the same way. Just because it’s already late in the evening doesn’t mean those patients shouldn’t receive the same level of care as those who arrived a bit earlier.

Gentleness

There are doctors who are frank and direct. Some people prefer being with these physicians. They would rather have someone who will rip the band-aid off than sugarcoat the situation. For instance, when it’s bad news, patients want someone who will immediately say what’s happening or when explaining a specific procedure. However, most patients still want someone who is gentle and will assure them that things will get better. Sure, it’s important for them to have an honest doctor, but they still need someone who will not make the situation even more difficult than it is.

Motivated

Physicians have different motivations for doing their job. Some are happy to treat patients and prove their worth. Others love to compete with other doctors in handling serious and unique medical cases. Some doctors are only after the financial gain from doing the job. Patients want to have someone who cares about the patients and will do everything possible to guarantee their recovery.

Remember these traits

When you’re running a medical facility, it’s important that you understand these values. You want someone who possesses these traits. There are several choices out there, and it’s difficult to find the perfect physician for the job. However, you can’t rush the process and accept whoever is available because you’re in a hurry.

Yes, you still have to compete with other hospitals, and you might risk losing someone who is good if you don’t hire that person now. On the flip side, you might also run the risk of finding a much better candidate for the job.

The good thing is that if you have a hard time searching for the right person, you can always count on a physician recruiter like https://mascmedical.com. You need the help of these recruiters to make it easy for you to search for a great doctor to fill the post. With their experience in recruitment and aggressive search techniques, you will have the right person in the future. Once you do, you need to find a way to keep that doctor in your team. It’s not easy to search for a replacement if that time comes.

Overview

Not all cities across the globe can trace their history back to 1299, save for some of the cradles of civilization. Hull is one of such cities, which traces its history beyond 1299. Known as Kingston upon Hall in the 13^th century, Hull was originally an industrial metropolis, a fishing and whaling center, a trading hub, a military supply port, and a market town. The city deeply rooted in history even served as a theater of battle, and has survived several wars. At present, Hull remains to be a unitary authority area and a city of East Riding of Yorkshire. The centuries-old city has collected several tourist attractions, including the Deep, the Marina, the Museum Quarter, and the historic Old Town.

When to Visit

Held during the second week of October, the 700-year-old Hull Fair remains to be the biggest and oldest European Fair. Found on Walton Street, Hull Fair has varying attractions, ranging from children’s rides to large complex rides and simple stalls. Coconuts, toffee apples, brandy snaps, and candy floss are mainstays. Held on the first weekend of September, the Sea Fever Shanty Festival features major shanty singers from all over the world. Barges are moored along the dock, and features pubs and live entertainment. Book your Hull Hotels with Reservations.com.

Things to Do

Though its medieval glory has long been shadowed by urban sprawls, tourists can still get a pint or two in Ye Old White Harte, one of the old town’s many delightful historic pubs. Tourists can also enjoy a ride atop a Humber Speedboat coming from Victoria Piere. Walking has been a developed activity in Hull, with several fixed trails offered for tourists. One of which is Walking with Wilberforce Trail, which takes guests to a quick history about the town’s records on slavery. See the rest of the dock through the Victoria Dock Heritage Trail, which includes several landmarks.

Tourist Attractions

Hull may be severely bombed during the World War II, but its 700 years of history have left the city a considerable wealth of architectural treasures. From the domed civic buildings and heritage mills to Flemish inspired facades and medieval cobbled charms, Hull’s unique landscape continues to be a delight for tourists. Tucked away in surreptitious part of the city is the Charter House, which was founded by Carthusian monks in 1350. The building survived several wars, and opens to the public only during the city’s Heritage Weekend. The Queens Gardens was named after Queen Victoria, which features several old offices, docks, and flowerbeds. Adjacent to it is the Guildhall, which houses the city’s Tapestry. Throughout the summer months the Mick Ronson Memorial Stage hosts several of Hull’s concerts and events.

Best Town Squares

The center of Hull is without doubt Queen Victoria Square, which is dotted by several radiating 19^th to early 20^th century shopping streets. Located within the town square is the hundred-year old Hull City Hall, Maritime Museum, and Ferens Art Gallery. The latter has a collection of paintings and sculptures from the medieval era up to the present day. The Maritime Museum is dedicated to the city’s glorious conquest of several seas. The Trinity Quarter, built around the old market square, is Hull’s center for retail outlets, record shops, and vintage clothes. The great selection of outdoor cafes makes it a part of any interesting sightseeing tour. Within the square is the Trinity House, Holy Trinity Church, Old grammar School, Woolen Warehouse, and the Merchant’s Warehouse. Other interesting town squares include The Museum Quarter, Princes Quay and Whitefriargate, and the Marina.

 

Marijuana has been a prominent topic of discussion for years now. From being regarded as an illicit drug to now getting legalized in various states on the pretext of its medicinal properties, its journey has been revolutionary. Several studies have reflected this prowess of cannabis in the treatment of various conditions.

Some states have also legalized recreational marijuana. So, a person would not require to have a medical marijuana card to get cannabis legally. All one needs to carry is a state-approved identification card.

This may raise a few questions in your mind. What is the point of getting a medical marijuana card if anyone can legally buy marijuana? And for a medical marijuana patient, is it worth the hassle of getting a medical card? Yes, medical marijuana card still has many benefits. Even if you are living in a state that has legalized recreational use of marijuana, you should consider getting an MMJ card to manage your condition effectively. Let’s take a look at the advantages of a medical marijuana card:

1. Discount on taxes, and lower price of medical cannabis.

2. Access to higher potency limits.

3. Access to medical cannabis for cannabis patients with age under 21.

4. You can grow personal cannabis.

Discount on Taxes, And Lower Price Cannabis

Medical cannabis is a medicine for a patient with a health condition. On the other hand, recreational marijuana is used for leisure. That is why the latter is quite expensive and highly taxed. Paying this much for a herb is not justified, especially for people relying on marijuana for their health issues. That’s why many states offer discounts on the taxes at medical dispensaries. And only a patient with a legitimate medical marijuana card can get access to those medicines.

This is probably the most significant advantage and the selling point of medical cannabis. Medical marijuana dispensaries charge less for marijuana products. While you won’t get this discount on recreational stores, this makes your healthcare much more affordable. Like Colorado, where medical dispensaries in Colorado don’t charge medical patients with 10% retail marijuana tax and 15% excise tax.

Access to Higher Potency Strains

Medical cannabis is all about the dosage, and certain conditions require a high-strength marijuana strain to manage its symptoms. Recreational stores are tied up with a potency limit, so the strains that you can access without a medical marijuana card have very low potency.

Although, if you require high potent strains, you can get yourself an MMJ card. It will allow you to buy the cannabis strains that you are looking for. The threshold of Medical marijuana in terms of possession and potency is quite high.

Though, these potency limits vary from state-to-state. Every state has its own limitations. Colorado, Oregon, California, and Nevada; all these states allow higher potency for patients with medical marijuana cards but vary in limits. Whereas, Alaska does not have any medical dispensary. So, patients have to buy marijuana from recreational dispensaries only. That means they are not allowed to buy higher potency products.

Age Relaxation

A person under the age of 21 can’t get access to marijuana from a recreational store. This is understandable. Although, with a medical marijuana card, if you are below 21 and have a medical condition, you can access medical cannabis to manage your health. Children who have cancer, epilepsy, or any other issues can legally get access to medical cannabis with the help of this recommendation. All the states that have legalized medical cannabis allow minors to use marijuana products like oils, edibles, etc. for their condition. But, a caregiver should be assisting the minor.

You Can Grow Personal Cannabis

There are many states that allow you to grow your own medical cannabis. This is not the case for every state with legal medical marijuana though. And if you live in a state where recreational marijuana is authorized, you can grow more than any recreational consumer. Most of the states allow a medical patient to grow a bit more (if needed) than a recreational user. One of the prime examples is Oregon. In Oregon, a recreational consumer can grow up to four plants, whereas a medical patient can grow up to six plants.

Even though more and more states are legalizing recreational cannabis, medical cannabis hasn’t lost its significance. People who have medical conditions prefer to get a medical marijuana card online then use recreational marijuana. And rightly so! What do you think? Share your thoughts with us in the comments section below.

 

Magic has been an essential part of the human experience since our very early beginnings. In fact, for us early humans pretty much everything we could not easily explain was attributed to magical forces, spirits or gods. As science became more and more advanced magic gradually moved into the realm of entertainment where it can now be found in anything from fantasy to reality television. Renowned developers couldn’t resist taking advantage of the theme, hence the creation of White Wizard, one of the most exciting online slots we have seen in quite some time – view at Megareel.com.

About White Wizard and its Bonus Features

As you can imagine from the online slot’s title, White Wizard is a game that is wholly preoccupied with the world of magic, in particular that of popular wizards such as Merlin, Dumbledore or Gandalf. The aesthetic embodies this perfectly, with classic magic stars forming the background to the reels. This may seem a bit too simplistic in comparison to many of the other slots on the market these days, however it actually comes as a breath off fresh air if anything. Eyecon have gone with a pretty standard set of symbols, with the usual playing cards taking the shape of the low value icons, and a variety of magical images such as a magic wand, unicorn, magic book and potion form the high value icons.

Another symbol to look out for is the white wizard himself, he is the wild symbol in this online slot, and can substitute with anything other than the scatter symbol. Any wins made courtesy of this friendly old wizard will be tripled as well! The scatter symbol takes the shape of a dragon and can give up to 25 free spins when you encounter three or more of these on the reels. Something else that sets White Wizard apart from a lot of other slots on the market is the classic Eyecon gamble feature. You could double your winnings using this, however you could also lose everything so be careful!

About Eyecon and Other Slots by Them

As far as online slot developers go Eyecon are certainly one of the most accomplished, occupying a hallowed space alongside other legends of the industry such as Microgaming and NetEnt. They have been in operation since 1997, and as such have a huge amount of experience when it comes to the online casino world. Many avid online slot gamblers will tell you that Eyecon is their definitive game provider, something that makes complete sense when you consider the Australian developer’s extensive back-catalogue. Let’s take a look at a few examples:

· Gets The Worm

· Riding Hood Riches

· Kiss Me Clover

· Irish Luck

White Wizard: The Verdict

There is an abundance of wizard themed slot games on the market these days, but White Wizard is definitely one of the best. It is a rather simplistic title that we like, especially considering the over-complexity of some of the new games coming out these days.

The heart is the most crucial organ of the human body. This is because it circulates blood to all the organs of the body. Blood transports oxygen to the body organs, and this oxygen acts as a fuel for the human body to manufacture energy.

Additionally, the other organs of your body might give you time before they completely fail and leave you dead. However, heart failure rarely gives you time for any treatment. It might give you slight indications of reaching up to the failure, though.

You can either choose to acknowledge these signs and work on them to reduce any risk of heart diseases, or ignore them and give your life increased risk of heart disease. If you choose to acknowledge them, read on to know the lifestyle changes suggested by the best cardiologists in India.

• Eat Healthily – This is the first and foremost change that most Indian households need. We eat many types of foods that are poor in nutritional value and only add up to our calorie count without providing much of nutrition. This only increases the risk of high cholesterol and diabetes.

Instead, focus on eating healthy and just the right amount to match your physical activity so that you can use up as many calories as you eat. Foods rich in vitamins, minerals, fibre, omega-3 fatty acids, and other nutrients are good for our bodies. You can get these from foods like legumes, nuts, fish, low-fat dairy products, fruits, vegetables, and whole-grains.

• Exercise – According to few of the Best Cardiologist in India, you don’t always have to join a gym and have a rigorous exercise routine on a daily basis to stay fit unless you are a young adult who wants a six-pack-abs or a zero figure. However, walking 30-60 minutes every day helps lower high blood pressure, bad cholesterol, and unnecessary weight gain.

30-60 minutes of a brisk walk can do wonders for you. If you are currently inactive physically, you can start with a medium-pace walk for at least 15-20 minutes and gradually increase it as per your body’s capability.

• Control Your Blood Cholesterol – Simply put, cholesterol is fat stuck on the inner lining of your arteries. This fat makes it difficult for the blood to flow through your arteries efficiently. This results in blockages, and eventually, heart attack or heart failure.

Cholesterol is of two types – low-density-lipoprotein (LDL) cholesterol or bad cholesterol and high-density lipoprotein (HDL) cholesterol or good cholesterol. Ideally, it is good to have low LDL levels and high HDL levels for a healthy heart.

To reduce your LDL levels, you should reduce the intake of trans fats and saturated fats. Alternatively, to increase your HDL levels, you can replace your processed vegetable oil with extra virgin olive oil or coconut oil. Also, foods like fatty fish, beans, whole grains, and flax help increase your HDL and lower your LDL levels.

• Control Your Blood Pressure – Higher blood pressure is almost symbolic of a heart attack or a brain stroke. Both situations put your life at risk. Hence, it is better to lower your blood pressure to the ideal reading of 120/80 mmHg.

You can control your blood pressure by managing your stress, cutting down on your salt and caffeine intake, regular walk, and a healthy diet. For people with high blood pressure, the best cardiologist in India would prescribe medicines to keep a tab on their blood pressure even after doing all of these.

• Manage Stress – Stress is one of the main reasons behind all the imbalances in your body. The current generation has no time to pause, relax, or meditate. Heart disease is, therefore, so common even in younger people today.

It is important to reduce stress in order to lead a healthy life. Take some time out for yourself. Relax, meditate, do yoga, go for a spa, meet friends, or spend some time with your family. De-stressing is that easy. So don’t wait for it any further.

• Quit Bad Habits – Smoking and consuming alcohol count as bad habits in relation to heart health. We all know it’s tough to give up these habits, but you should surely love yourself and your family more than cigarettes and alcohol.

Smoking and drinking take you way ahead than your non-smoker peers in the race of having a heart disease. Hence, it is better to quit them at the earliest. You can consult a doctor to help you with this.

The first thing that the best cardiologists in India will ask you to do is make these changes in your lifestyle when you visit them. Hence, we urge you to follow these steps beforehand so that you don’t even need to meet them at all in your lifetime.

 

Who doesn’t love a good beach read? Relaxing on vacation with a good book is one of the best subtle pleasures in life. Then what could be a better place for one of the biggest book fairs in America than Miami? The Miami Book Fair is a weeklong book sale and literary event held at Miami Dade College located at 300 N.E. 2nd Ave. It’s scheduled to take place November 17–24, 2019, and promises to be the event of the season for book lovers of all ages.

Hundreds of thousands of people attend the event that features authors who read and speak about the work they do. There are also special events held in Children’s Alley, such as arts and crafts, theater, and even work read by children’s authors. Comic books and graphic novels draw a crowd of young people each year.

The Fair opens with the Evenings With author series. For six nights, people can hear their favorite writers read and speak about the writing process. Authors like Ta-Nehisi Coates will dazzle and entertain with their wisdom.

The Street Fair opens a few days later and offers plenty of things for people to get excited about. Over 250 publishers and booksellers have booths at the Fair. Some antiquarians deal with first editions of books, rare manuscripts, and other memorabilia for literary fans.

The Best Places to Stay in Downtown Miami

Now that you’ve determined that you’ll be attending the Miami Book Fair, it’s time to start thinking about where you’ll stay. Downtown Miami hotels vary in price, location, and room sizes. They also offer different amenities for you to take advantage of.

Some recommended hotels by the Miami Book Fair include the Mandarin Oriental Miami, Marriott Biscayne Bay, and the Hyatt Regency Miami. You can’t go wrong with any of them. The hotels are known for their world-class service, gorgeous views, spacious rooms, and premium amenities.

What to Do in the City When You’re Not at the Fair

No trip to Miami would be complete without sightseeing. When you’re not involved with all things book-related, you may want to go to one of the area’s many beaches. It’s not tourist season in November so they won’t be as busy as they are in the summer. You can layout in the sun, swim, jet ski, go boogie boarding, and even take a day cruise if you’re interested in spending more time on the water.

If you love going to museums, Miami is full of them. HistoryMiami Museum, the Philip & Patricia Frost Museum of Science, and the Perez Art Museum are some of the standout options available to visit in the city. Each showcase some of the most fantastic artists of all-time such as Pablo Picasso.

Cultural events are prevalent, making the city a fantastic place to experience other countries’ foods, dance, music, art, and customs. Little Havana is one location where visitors get a fully immersive experience. From watching a cigar rolled by a master to dining on authentic Cuban food, there is something for everyone.

Relax and Read Throughout Your Stay in Florida

Curl up with a good book this November. The Miami Book Fair provides you with plenty of reasons to read. You’re able to buy books in a variety of genres to sit and enjoy. Between sightseeing in the city, you can relax and read in the comfort of your downtown Miami hotel room.

You’ve got plenty to look forward to in the city. Compile your list of books to look for at the sale and decide which hotel you’ll want to stay in while in Miami. That way, you have a comfortable room to relax in with a thick stack of reading material.

 

Cannabidiol (CBD) is one of the many identified cannabinoids in cannabis plants. CBD is the second most prevalent of the active ingredients of cannabis. Unlike THC, it is non-psychoactive. This means that it does not affect a person’s state of mind when in use.

There are numerous ways of introducing CBD into the body, for example, orally using edibles, sublingually in the form of tinctures, topically, or by smoking. Cannabidiol also comes as CBD oil, which is CBD that has been separated from the THC. The use of CBD to enhance focus has been explored and proven successful. This is a great solution for people who suffer from a lack of concentration that has long term effects on a person like time mismanagement, procrastination, and poor performance.

Most people suffering from a loss of concentration and focus are affected by a medical condition known as clinical endocannabinoid deficiency. It is a condition where the body produces a lower level of its naturally occurring cannabinoids (endocannabinoids). Anyone with this condition that ingests CBD is likely to gain concentration and focus as the CBD slows down neurotransmitters, giving a little more time for the brain to concentrate and focus.

CBD and dopamine

CBD works in different ways to increase focus and concentration. It directly interacts with dopamine in the brain. Dopamine is a chemical neurotransmitter that is in charge of mental awareness, focus, and memory. Dopamine levels associate directly with attention and focus: when dopamine levels are high, attention and focus are intensified, and vice-versa. An individual who suffers from reduced concentration and attention most likely has low dopamine levels. Cannabidiol increases the dopamine levels, hence enhancing focus. Visit CBDClinicals for more information.

Although smoking marijuana would increase dopamine levels, too, there is a risk of taking it in excess, which could harm memory and focus. Have a look at the different CBD products on berkshirecbd.com. CBD promotes the regular ascent of dopamine levels in the brain and does not come with the unwinding effects associated with THC. When seeking CBD as a solution to improve focus and overall performance, the right concentration and quantity extracted from the right strain will give the most positive and effective results.

CBD has no addictive effects

CBD is fortunately not addictive, so has no potential for abuse or dependency. Unlike THC and some cannabinoids, it does not contain any addictive substances. It is also non-psychoactive, so it does not interfere with the cognitive functions of the brain. Cannabidiol also has low toxicity. Research done has shown that it has little potential for adverse effects. It should be noted that this only applies in circumstances where other drugs are not present in the body or taken alongside it. Interaction between CBD and other drugs may have negative effects.

This naturally-occurring chemical has great effects on the body and mind. A relaxed mind can easily concentrate and focus on things that you want to achieve. Its benefits are numerous as it also helps with anxiety, depression, and mood disorders. The unique effects that CBD has on the brain and the lack of negative effects associated with its counterpart, THC, are the keys to expanding concentration and enhancing thoughts and focus.

 

 

Owning a rental property is tough work. In addition to understanding the legalities of leases (which requires a detailed knowledge of laws such as the Fair Housing Act), you need to make sure your tenants are a good fit for the property.

Every landlord has a screening process designed to ensure two things: that their tenants are able to afford the space, and that they won’t leave it looking (or smelling) worse than they found it. Both of these can usually be ensured through a criminal background check and a credit check, but even the most thorough of landlords may end up dealing with problem tenants. Visit this page for more information about background checks.

Unfortunately, this issue can become greatly exacerbated when said problem tenants are your friends. Let’s take a look at three major reasons why you shouldn’t rent a room, an apartment, or a house to your buddy from college or your best friend from high school.

Maintaining a professional relationship becomes impossible

Tenant-landlord relationships are, first and foremost, professional. As the owner of a rental property, you are responsible for setting the rules and your tenants are responsible for following them. After all, leases exist to ensure that both parties stick to their end of the bargain.

When you rent to a friend, you’ll find that that professional boundary gets muddled. Your pal might start asking for extensions on rent payments, or begin blatantly ignoring the rules of the rental agreement because they believe your history together means you’ll give them a pass. Re-establishing those boundaries is hard at best and impossible at worst, and may lead to the next bullet point.

It could cost you your friendship

Being a landlord means being an authority figure. Your friend may struggle with that interpretation, especially if you’ve known them for a long time. At the end of the day, this can cause a serious rift.

If they continue to disregard your rules, you’ll be forced to lay down the law in a way that won’t sound so friendly. In such cases, you won’t just be losing a tenant when the lease ends — you’ll be losing a friend.

You’re the one has to pay in the end

Loss of friendship aside, you are still running a business. If your rental agreement states that no pets are allowed, and your buddy thinks you’ll be fine with his German Shepherd because you go way back, you’re the one who’s going to be left with a mess.

If your friend has a smoking habit, they may be inclined to light up regardless of any non-smoking clauses in the lease. From the cost of a complete deep clean (which can cost even more if cigarettes are involved) to general repairs, you’ll find yourself out of more money than you ever made from their presence.

Being a landlord is difficult enough as it is; you don’t want to add to the pile by putting a couple of your closest friends under a roof that you manage. Fortunately, you have plenty of tools at your disposal to help you find respectable strangers instead. Innovative software options like Turbo Tenant are uniquely designed to do all the digging for you — no muss, no fuss. Compared to the alternative (and all of its potential costs), renting to newcomers is always a better choice.

Rather than run the risk of a ruined apartment and a ruined friendship, establish one simple rule: no friends allowed. No matter what landlord-tenant resources you rely on, you’ll be grateful you chose John Doe over your favorite drinking buddy.

To read more on topics like this, check out the lifestyle category.

Fall means pumpkin spice lattes and leaf piles, but it also means something else: weddings.

Autumn is now the most popular season for getting married. If you’re a bride or groom planning a wedding for September, October, or November, you’re likely attracted to the cooler weather and lovely fall colors. The oranges, yellows, and browns will really pop in your wedding photos.

But while you should invest in a good wedding photographer, that’s not your only option for getting great photos. You can also ask guests to take their own photos for at least part of the wedding day. Here are some of the best ways to crowdsource wedding photos from your attendees.

Make your photo policy clear

Before the wedding starts, you should let your guests know when and how they can take their own photos.

For example, your photographer might have a clause in their contract stating that nobody else can photograph the ceremony. That means your guests can take photos after you and your intended say “I do” and walk back down the aisle. So you’ll want to say something like, “Please refrain from taking photos during the ceremony, but we’d love for you to use your camera to get some candid moments during the reception.”

This is necessary because wedding guests will often go one of two ways regarding photos. First, there’s the group that assumes they can’t take any photos at all. You’ll have to encourage them to take out their phones at certain times. If you want, you can even go old-school and leave disposable cameras on tables at the reception.

Then there are the people who you need to rein in a little on photos. If you don’t set some parameters, they might post unflattering photos or spend the whole reception taking photos. You want to enjoy the day with your guests, not feel like you’re being hounded by the paparazzi. If you think a couple of guests might go too far, try to gently pull them aside and go over some wedding photo etiquette tips.

Also, be sure to create a wedding hashtag that people can use to post wedding snaps on social media. Put the hashtag on wedding invitations or, even better, on wedding programs. It can be as clever or as straightforward as you want.

Give them a place to share photos

While a hashtag is helpful, some brides and grooms want to go even further and look over as many photos as possible. But that can be risky, especially if people are posting those photos on social media before you can look at them. They might post a photo of the bride or groom with their mouth open eating cake, for instance, and that’s not flattering.

Luckily, there are ways to share photos online privately. A smart home device that manages your photos also lets you create shared photo albums that other people can contribute to. So you can create an album called “Smith-Jones Wedding 2019” and then let other people upload photos to it. You can then sort through those photos and pick out which ones you want to have framed or otherwise preserved.

This also gives you more control over any photos that may be compromising. We’re not just talking about photos of you eating; sometimes wedding receptions can get a little wild. The bride or groom may not be jumping in in-ground swimming pools at the country club, but some of your guests might, especially if they’re drinking a little too much of that special wedding cocktail.

There’s nothing necessarily wrong with that, at least as long as no one gets hurt or damages the property. But that doesn’t mean those photos need to be shared far and wide. An exclusive online photo portal offers both you and your guests more privacy.

To read more on topics like this, check out the lifestyle category.